Build a Relationship with Your Inner Critic

It’s more important than ever to befriend your own inner parts, even if you have never been able to do so before.

Building ongoing relationships with parts of your psyche is much-needed, and the need is magnified in these times we are living in.

What if aligning and befriending YOUR inner parts was a key to world peace? What if world peace starts with inner peace and harmony?

Consider if your role — in this process of upleveling our world to live in love, harmony, and interdependence — is to co-create aligned relationships within first, before you “try” to do the outer world things.

I invite you to ponder what you can do, what more is possible, if you and your Inner Critic (and the many other parts of your psyche) were on good terms with you and with each other. #InnerHarmony

My teacher, mentor, friend, and founder of The True Purpose Institute (True Purpose Community & Training) is reprising the parts work course, Inner Harmony, starting with this no-cost deep dive into understanding and working with the Inner Critic.

Listen at no charge to Tim Kelley‘s conversation with Stephen Dinan about the Inner Critic and other parts of your psyche. You can check out the details at this link (my affiliate link). This is a no-cost intro call. https://shiftnetwork.infusionsoft.com/go/tyic/Synergy

 

InnerHarmony_intro_rectangle

For many of us, our inner critic is THE biggest source of internal suffering — sabotaging real satisfaction, success and joy.

It often seems like the biggest barrier to fulfilling our purpose by undermining our self-confidence and self-esteem.

We may try to silence our inner critic, yet attempting to do so can often backfire.

What if, instead, we could transform our inner critic to an ally?

Tim Kelley will offer a strikingly different approach to working with the inner critic in a free virtual event hosted by The Shift Network: Transforming Your Inner Critic: How to Turn Your Greatest Internal Enemy into an Ally.

m will be sharing a powerful process based on a kind of inner harmonization of voices. If you don’t know Tim, he’s a globally respected change agent and coach who has taught powerful transformation skills to thousands of people — from billionaires to CEOs to coaches to social change agents.

During this call, you’ll discover:

  • The path to creating internal harmony by negotiating with and transforming your inner critic
  • How transforming your inner critic affects your work, relationships and self-esteem
  • Your ability to align any part of yourself (even the parts you detest most) with your higher purpose
  • Why learning to transform and align the different parts of your psyche is absolutely essential if you are a messenger or change agent

If you know that it’s time for you to finally free yourself of the internal war with your inner critic and liberate more energy to create the life you truly desire, I recommend this free call! (recording available at the link)
https://shiftnetwork.infusionsoft.com/go/tyic/Synergy

With love and appreciation,

Bobbye

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Time to Thrive!


Thrive 2012: New Momentum for Human Unity

Thrive in 2012 & Beyond:

Join me and help 

Co-Create the NEW Story


Reserve the date:
Saturday, October 27, 2012
9:00 a.m. – 4:30 p.m.
Jean Marie Ryan Center: Misericordia Campus
6300 N. Ridge Avenue, Chicago, Illinois

Experience a day of connection, reflection and co-creation…

Support a positive approach to the powerful leaps in consciousness
unfolding in 2012 — and as we prepare for 2013.

Together in community, we explore three major shifts —
three changes that make the new paradigm possible:

  • individuality to interdependence
  • competition to cooperation
  • separation to reverence

Step into your NEW role as an integral player in these
delicious possibilities that are emerging!

Enjoy heartfelt community, deepening meditations, inspiring speakers, exhibitors offering uplifting goods and services, and live music.

Just imagine yourself at the end of an empowering day filled with thoughtful presenters and panelists. Dip into and taste the gifts of the day — palpable, even in our listing of events:

THE SECOND COMING OF CONSCIOUSNESS: A Cause for Celebrating Oneness
The keynote will be presented by Emanuel Kuntzelman, founder Center for Cultural Interchange/Greenheart, and a lifelong seeker and advocate for cultural understanding, environmental awareness and world peace.

COOPERATION: Creating our Emerging Future
Presented by Noreen Kelly, Communication Consultant, Coach and Trust Strategist.

REVERENCE: The Pulse of the New Story
Presented by Francis Rothluebber, Author, Spiritual Director and Founder of New Momentum for Human Unity.

PANELISTS:
Janelle Brittain, Speaker, Trainer, Executive Coach, Consultant and Author
Chris Buhrman, Vice President, creative director, Cramer-Krasselt and Film Director, City of the Dawn
Jean Carter-Hill, Cofounder and Executive Director, Imagine Englewood IF …

MEDITATION: Offered by Jennifer Kim, Director, The Peace School.

LIVE MUSIC: Presented by Jennie Landfield, Musician, Composer and Producer.

REGISTRATION:
$115 by 10/23 ~  $130 by 10/27
$35 student discount available
Lunch included ~ Plenty of FREE parking

TO REGISTER AND FOR MORE INFORMATION:
Online: New Momentum for Human Unity
or http://www.NewMomentumFHU.org
Contact: Dexanne Card at 773-259-2565 or dexanne@newmomentumfhu.org

PRESENTED BY:  New Momentum for Human Unity

STRENGTHEN CONNECTION ~ DEEPEN AWARENESS ~ CO-CREATE THE NEW STORY

I am honored to be among a beautiful gathering of media sponsors for this event. I will be there on Saturday. Please be sure to say hello!

 

Keep shining your light,

Bobbye Middendorf
Poet of Pure Potentiality

 

Your ONE Thing

“Your ONE Thing” downloaded itself as a poem that urgently needed to make its way into the world. I hold my heart open, willing to hear how it lands inside you. Please speak. Is your ONE thing urging you forward? Are you yearning for a safe space for this ONE thing to make its appearance, to become explicit instead of invisible?

ONE Thing

What is your ONE Thing…
The gift not yet given,
and its ache of hidden yearnings?
What longs to be expressed,
What you fear to reveal
for so many reasons?

What is this ONE thing,
the voicing of which makes ALL the difference?

What is the ONE thing,
the being-witnessed-for-which ignites new neural pathways
and opens up undiscovered fields in your heart?

What is your ONE thing,
that,  expressed in words, shatters the wall of glass you’ve been simmering under?
Yes, marinating under that glass for lifetimes.

What is that ONE thing,
for you, when taken into the public sphere,
shifts the cosmos on its axis?

What is the ONE thing you dare not release into the world?
Its fragility, its beauty, its preciousness living so close to your bones for so long that to expose it risks exposing everything. Everything!

What is your ONE thing
(indeed it is your greatest gift, invisible still)
hiding its brilliance where you dare not look?

For under the wound
in the most painful place
where you will never, ever go (you vowed it)
what if your ONE thing resides there?
What if you look there
only to discover your light
shining all this time —
white hot fiery cascades on a scale immeasurable
illuminating a shadowy storeroom
its door sealed by the accretions of time and metavows of protections.

This ONE thing
the awakening to,
the saying of which,
renders all else null.

The void beckons and black holes are star nurseries
Embracing darkness as womb of creation.
Your ONE thing invites you home here.

What is your ONE thing,
the knowing of which
will set you free?

copyright (C) Bobbye Middendorf
9 August 2012

Blueprint for Conscious Creation

 

Words for Transforming You and Your Contribution:
How to Be in the Soup of Chaos and Know You Are in the Right Place

 

Monarch emerging and 2 remaining chrysalises
Photo courtesy MK Salovaara

 

Welcome to the new Heart of Creation where:
*All is new and forming and malleable.
*All is possible.
*There is nothing wrong with you.

 

“Change is nonlinear; it proceeds by leaps and bounds to strange and unexpected places. If you want creativity, you give up predictability…”
Margaret Wheatley
Author of Leadership and the New Science
(and most recently, Walk Out Walk On)
From the New Dimensions Perpetual Calendar

The New Heart of Creation

Many are observing and speaking out about the shifts of energies on the planet as we come to the end of the cosmic age. People see things breaking down, deadlocks, impasses in the old models and paradigms, the powers-that-be fighting a vicious fight for survival, deep disappointment in the institutions that purport to serve us and instead are serving only themselves. This is looking at the half empty glass.

Consider…

Meantime on the other side of the matrix, millions of lightworkers, members of the Turquoise Tribe, self-growth experts, are busy creating anew.  We are the ones seeing and building on possibilities and potentialities. WE are the people bringing forth new stories, birthing new ways of working and playing together, renewing and rediscovering the richness of ancient paths of wisdom, community, contribution, and grace.

New paths, many diverse yet congruent paths, are opening their way up and up the mountainside. From the shared “everyday,” we are scaling these peaks together and in new ways, many lamps lit along many pathways. All together, we are illuminating the way — FOR EACH OTHER.

Here from within the heart of creation, ask yourself this question: What if you didn’t have to “attract” anything?   Nothing.  At.  All. Why? Because with your deep and conscious Presence, (and the confidence to stand firmly grounded IN that Presence) the very act of waking up means that it’s all right there at your fingertips.

It’s not about “Attracting” anymore. It’s about waking up and Allowing. Yes, the new, improved LOA is The Law of Allowing.  It’s a matter of unlocking and opening the door, of shining your light of welcome, and inviting in the most perfect relationships for whatever is next for you.  From the place of conscious awakening, you’ll realize that even the door itself is an illusion.

That takes trust. And when you are in the cocoon, perhaps even still liquefying, how can you see clearly?

What is the message of transformation from within the chrysalis?
Deep within, from the heart of the imaginal cells, the seed and blueprint of the butterfly lives in perfection. Even when the caterpillar is breaking down inside its protective chrysalis, the message of the existence of butterfly lives pure and true, even in the soup of seeming chaos.

From this invisible world, inside the butterfly blueprint, what comes forth at the most perfect time IS the butterfly — breaking free, stretching and exercising its wings, as it emerges into the physical, manifest world.

Many of us, and I include myself here, feel like we are in a soup of chaos and transformation — and that is on our good days.  What if that is true? How do we move forward together, trust the unfolding, especially when that seems completely of new cloth, a new paradigm?

For millenia, the Feminine Spirit has been abducted, spirited away from the public conversation. Patriarchy has been running the show. Now She — The Divine Feminine Spirit in Business, Healing, and the Heart of Creation — is back in this planetary eleventh hour.

The Feminine Spirit in Business holds the blueprints for paradigm-changing awakenings in how we structure work, contribution, service, and bringing the divine and gifts to the clear channels for exchange.  It’s resolutely NOT going to look like what came before.

Welcome, Co-creators with the Divine Feminine Spirit in Business. We are in the soup of Transformation, and something new and brilliant is in the process of being born: The birthing of each one of us and all together “Owning Our Greatness.”

It starts with going inside first, going deep first. It starts with listening to the yearning and longing and allowing what is deeply true to emerge onto the page in your own words.

Your first step in practical creation is making a safe space for your young inner parts to speak their truth to you — without your judging-self stopping the flow.  Your emergence is longing for you to be present!

I’ve been called a “vision midwife.” Partnering with the Feminine Spirit in Business means co-creating from a planetary and cosmic space that has never before been accessible. Recently I received a direct message from the Divine Feminine Spirit in Business and asking me to share. “Language is key to manifesting,” she said, “and it’s one of the primary limitations for those bringing their vision into form.” That’s where I support women visionaries and co-create safe spaces for growth and expression inn partnership with the Feminine Spirit in Business.

All our rich contributions and gifts are so needed at this crucial time — especially the hidden and secret messages! So step into the circle and become one of the Conscious Co-Creators. For that, you may indeed want to consciously “Own Your Greatness.”  There’s a proven path to follow to strengthen yourself as you emerge from your cocoon.

For your own personal access to a no-charge “Safe Space” Playbook/workbook for “Owning Your Greatness,” for downloading your yearnings and really listening to your own inner messages, please sign up at the top of the right-hand column!  Just enter your name and email at the top of the sidebar on the right side of the page.

You’ll receive a link to download your personal guide to owning your greatness — in words. You’ll receive uncommon support in emerging from your own chrysalis as the beautiful butterfly that you are!

 

 

 

 

 

 

 

 

Owning Your Greatness and Why It Matters

Owning Your Greatness:

The Write Synergies Path to Manifest Your Creative Vision

Birthing visions and clothing those visions in words: What an exciting path to traverse!

For Conscious Creators, change agents, thought leaders, and those committed to creating a global awakening of consciousness, aligning your heart — the inner fire and desire — with what you intend to create and manifest in the world, is absolutely crucial.   Without this inner alignment, all the outer marketing tools create anemic results at best.

At worst, they fall flat, and drag you farther from your goal because you are literally “losing heart.”

Starting today, is there some way to bring that inner heart-knowledge into alignment with what you intend to create in your business, book, or creative project?

One powerful process to manifest your creation and your vision is to follow your inner yearning. Listen to it. Get into a dialogue with your inner yearning.  I’ve discovered that one of the most effective ways of tapping that inner yearning and building the dialogue is using a gentle writing and journaling process. I’ve seen this process create miraculous transformations in my Yoga + Writing workshops time after time.

In one iteration, I call it, “The Write Synergies Path to Owning Your Greatness.”  A guide and playbook to this process is my gift to you for signing up in the box at the top of the right column.

But what does this “The Write Synergies Path to Owning Your Greatness” really mean?

Write Synergies is all about generating results greater than the sum of the parts using writing.  This can be a process of uncovering information, tapping into your essence, connecting with your inner voice or trusted source, as well as generating finished results.

Owning Your Greatness means just what it says. We each have gifts to give.  Those gifts are our greatness, often living quietly hidden and invisible for years — if not lifetimes.  After a time, the inner yearning to express those gifts becomes palpable, not to say painful.  When the pain or divine discontent gets great enough, that means it’s time to listen, to really pay attention, and make something happen in bringing your vision to life. It’s time to join yourself on that inner journey.

Many are being called in this moment to share those visions and gifts. In this profound shift and turning toward consciousness on this planet right now, all the deep gifts are needed. How do you have the courage to bring them forth, out of their long invisibility and into the light of day?

“The Write Synergies Path to Owning Your Greatness” is a process that gives you the chance to listen and write your own vision into expression. So many of us hold ourselves back! I know. I’ve been doing it for years.  We put on the brakes, slip into the invisibility cloak and resist having to fully step into owning our greatness.  Now is the time.  We are called to express our greatness and gifts fully.

Starting right now: Make this the year that you are Owning Your Greatness — and receive the commensurate results!

Translate Your Vision into BEE-ing: Your Code

A few years ago, I created a personal mission statement. As a solo-soul-preneur, I am the face and being of my business.  At the end of 2010, I was called to update that document. Usually the word “mission” for me is a non-starter. I’ve read far too many mission statements that put me to sleep.

As the Write Synergies Guru, I teach people the magic of growing their results (in words) greater than the sum of the parts. To do that, it calls for stepping into a level of Being in the World (and in the moment) that can only be expressed as your mindful and conscious Presence.  Sometimes, that Presence yearns to share itself by owning the parts that it encompasses. Maybe my colleagues would benefit by revising their “mission” statements into “Presence” statements…Or what I call the Code.

As a writer and a mentor for those crafting,  honing, and polishing their public messages, writing is one piece of my process. Let me share a secret: Who you are Being, from your deepest essence, is what makes the critical distinction between you and everyone else. So ponder the following questions. Take them to heart. Write your answers. Then share your riches here and with your own community of customers, clients — your circle and tribe.

First, who are you Being?

= From your Being, what is your Vision for 2011?

= What is your process for bringing that Vision to life?

= What are the words, the code that you live by when you are truly expressing from your highest and deepest self?

Please share!

For me, it is out of a place of deep inner space, of silence, of a kind of solitude, of words written by hand and by keyboard.

The Write Synergies Code

Out of the deep inner space of silence and solitude grow discernment, intuition, compassion

Walking a spiritual path, I commit to living these core values:

Listening deeply and with loving attention

Exploring with joy, curiosity, passion

Living mindfully and artfully with health, serenity, abundance

Knowing the sacred flow in all energy exchanges

Promoting peace, creativity, wisdom

Expressing compassion for Gaia, nature, and all sentient beings

Advancing with honesty, integrity, authenticity, gratitude, imagination

Connecting with the highest expression of those intersecting my path

Embodying a focus on the Light within and highest good for all concerned

Such foundational and visionary work is the beginning of declaration — what some might even call the basis for a Manifesto. Rest assured, that is coming. Living and expressing fully from this deep place calls on all our intent, requires that we show up in these new and powerful ways of Being.

I have been able to share, above, acrostic messages as part of my Write Synergies Code. These totems and ways of Being are also part of the code and reminders to me about the deeper forces at play in all aspects of life.

We are being called to wake up and act from a more powerful place. Start by unlocking your Being, shining a light on your Vision, and acting each day in the truth of your Code!

Join me on the Write Synergies Path!
Bobbye Middendorf
The Write Synergies Guru

Your Mark

When I read Seth Godin’s comments on making your mark (his “Soles” post) from last week, something clicked. How about for you? Here’s an excerpt:

“The concrete impact of our lives and our work is the mark you make on other people. It might be a product you make or the way you look someone in the eye. It might be a powerful experience you have on a trip with your dad, or the way you keep a promise.

The experiences you create are the moments that define you. We’ll miss you when you’re gone, because we will always remember the mark you made on us.”

–Seth Godin  (see the full post here)

The particular magic that each of us brings to our interactions with people — these are the gifts that make the difference. And it’s the giving of these particular gifts that is the true purpose of our coming into this world. It is in the giving of the gifts of ourselves, our uniqueness, the sacred center and essence of who we are — these are the signs that we are in the space where we can “make our mark.”

It’s what I call “owning your greatness.” It’s encompassed in the phrase “Living your Legacy.”  The potentiality to make a mark is always there. Our responsibility is to come at it mindfully and for positive, life-enhancing purposes.

Missive from Shangri-La

Lake Geneva, WI — Just across the Wisconsin border from the greater Chicago area’s suburbs, the spring-fed Lake Geneva beckons summer vacationers into a delicious playground amid idyllic small towns and groves of 100-year-old trees. Dotted along its 26-mile circumference, resorts, summer homes, conference centers and camps abound. A public path circles the lake, so that all can enjoy its pleasures close-up.

On June 22, I was heading into the third night of my retreat with the Dreams Alive and Relax-Online partners, Paul Bauer and Susan Castle, along with their Hawaiian friend and co-leader, Keahi. We convened a sacred circle of like-hearted fellow-travelers on a path of growing ourselves, our consciousness, and our ability to flow from the heart with whatever life tosses in our direction. (Think curve balls.)

On Solstice Monday morning, three of our heart-full friends departed, making our intimate group even more so. During the week-long retreat, I entered deeply into the magic of the moment, a serene setting and powerful teachers moving internal energies that have been stuck seemingly for lifetimes.

I’ve gotten  myself off schedule for the blog challenge. I realize that I didn’t even finish editing the post that I automatically posted on Father’s Day. I cringed when I saw that it had published. “Oops,” I thought.

Lesson: Make sure you’ve completely cleared /cleaned the post before you schedule it!

Trying to put this retreat experience into words is a challenge and beyond. The transformations are so profound that to write about them somehow diminishes the power in the moment. Words that embody the essence of the experience simply can’t do it justice.

For pragmatic business people, doing personal growth and development work at deep levels like this is both crucial and yet seemingly impossible. It appears to be the opposite of practical.

Yet I suggest that this process of finding the essence of your life purpose and clearing the obstacles that have kept you from living fully into that purpose is among the most practical and foundational work imaginable. It opens the door for the right business relationships to grow from the rooted heart of who you are and why you are here.

The retreat was all-consuming for seven delicious days. The internet connection was something that, if used at all, had to be mindfully approached. Although it was available, it was not convenient and ever-present.

So, I got off track.  I didn’t manage to pre-write the posts either. This is coming to you a week after I wrote it. I want to express my appreciation to each of you for your love and support.

From my heart,
Bobbye Middendorf
The Write Synergies Guru

It’s Not Bragging

If your family was anything like mine, bragging was discouraged. Do you remember being admonished not to brag? Not to be too full of yourself? And now here we are — many of us — entrepreneurs, soul-preneurs, professionals in private practice, the tribe of Conscious Creators, caregivers, healers, writers, authors, artists.

Everyone is being asked to market — not only products, services, but ourselves!  With the old family tapes running in the background, it’s not easy. How are you supposed to talk about yourself, your services, your projects, creations, ventures, and businesses without what sounds suspiciously like “bragging” — at least to those old critical deeply internalized voices?

And some of us are pushing the envelope even more: We are determined to stand fully in our power and presence, to finally shine our light full on. Now that’s something those internalized voices of yesteryear really perceive as over the top. It’s like an internal thermostat. Nope. Not THAT visible. “That’s even worse than bragging,” the internalized critic seems to say.

What to do? How do we work around the critic? How to come out with the work and be able to stand in our own power and possibility?

What if that inner critic is doing its best to  protect you? Based on the old programming, of course, but doing its best nevertheless. What if we could enter into a conversation with that inner critical voice? I can hear the guffaws already.

Here’s an excerpt of what I told Ronna Detrick over at her Renegade Conversations site. It’s all about an approach that befriends those troublesome inner voices.

In Ronna’s post, she wrote: “…far more about my deepest, age-old insecurities. They rear their ugly heads in times of fear. They are familiar. And I fight to keep them at bay.”

What I suggested is:  “What if you didn’t? Fight to keep them at bay? What if you were simply able to  be curious? What if you had a conversation with them? What if you sat with them and let them sit with you? What if you said, “Thank you. I’m curious. What are you trying to protect me from? You’ve done such an amazing job of protecting me. Can we talk about this?”

Open a dialogue. Put it on paper. Say thank you to the parts who are doing their best, perhaps based on old programs or instructions. And talk to them. Take your strength and your gift, (and yes, Ronna is amazing at nurturing deep conversations) turn it on that part of yourself that seems so troubling. Bring it into the conversational circle. Let it have its say.

Your protectors are there to protect you. You don’t have to squash them or get rid of them. You just have to talk to them, get them to work WITH you and your dreams and your purpose instead of against it. I know…it’s a lesson I have to keep learning over and over again. But it merits consideration I think.

This advice is inspired in part by the True Purpose and parts work of Tim Kelley and Jeffery Van Dyk over at True Purpose.
There’s also a Parts work workshop. To find out more: Audios from Aligning Your Psyche Teleclass 6/11 & Understanding Your Psyche Teleclass 5/25

Claim It with Love

Own Your Greatness. Claim the name of your being and purpose. Why you are here. Your gifts. Your vision. Your greatness. Maybe it’s sleeping or lying dormant. And the way to claim it is in the name of love. Wake it up. Wake up the power and capability sleeping within. Claim your name. It is time for Owning Your Greatness.

Do whatever it is at the root of your being with great love and care. Do it with love for the words you use in the creation and about and around the creation. Do it with love for the backstory behind the creation. Do it out of love for the challenge you address. Love the problems you solve, because those “problems, issues or challenges” are the gifts that have tested you through the fire to create the person you are today. And love the solutions and answers and suggestions and approaches you can offer to others out of the fire of your own experience.

Of course you do it out of love and care and compassion for the people in your circle and community, the ones who can only hear it from you. You love your peeps! They are the reason you do all that you do.

Awaken yourself. Claim your own true self that emerges from your deepest love and compassion.