Restore, Renew with Yoga and Writing Weekend

It’s so exciting to partner with
Yoga for the Seasoned Body(TM) expert
Monika Andreas for an upcoming weekend
of renewal! Details below.

UNLEASH YOUR INNER CREATOR @

RESTORATIVE YOGA AND WRITING WORKSHOP

with

Monika Andreas and Bobbye Middendorf

Renew  *  Refresh  *  Restore  Your
Body  *  Mind  *  Spirit

*  Leading off with deeply relaxing and
restorative yoga,
Monika gently introduces
ease for your body and peace for your mind.
This Yoga taps your inner healing wisdom
with therapeutic effects on your heart,
immune, digestive, circulatory, skeletal,
and other physiological systems — AND
your spirit and creativity!

Renewing your creative self and
reinvigorating your life
in written words:
Like Yoga, writing can heal the heart and
renew the spirit. Bobbye helps you awaken
to your inner gifts and expression. In our
sacred circle, you are invited to bring
forth the stories and truths you are
yearning to share.

Where:    Addison at Lake Shore Drive
Chicago, Illinois

Your Investment:   $225 for entire weekend of renewal

Sorry…The Early Decision Deadline has passed.

****Save $$$ with your Early Decision!****
Your investment on or before Feb. 25:
Early Registration (with deposit)  $180

(Individual sessions receive $10 discount
with early registration/deposit by Feb. 25)

When:
Friday, March 4 –   6:30-9:30 p.m.   $ 55**
Saturday, March 5 – 9:30-5:30 p.m.  $115**
Sunday, March 6 –   9:30-3:30 p.m. $ 75**
**Costs per session if purchased individually.

Monika Andreas, with 35 years of yoga wisdom,
responds to the needs of each student.
She has trained with master yoga teachers
including B.K.S. Iyengar, Roger Eischens, Angela
Farmer, and Victor VanKooten among others
during more than three decades as a yogi.

Bobbye Middendorf leads Sacred Story Vision Quests,
convenes circles for writing and meditating, and
mentors people with urgent healing messages.
She is an award-winning writer with an
M.A. in Interdisciplinary Arts
from Columbia College and creator of
https://writesynergiescopywriting.com.

Please contact me to reserve your place, as space is
limited. Feel free to email me
jasbjm(at)earthlink(dot)net with any
questions, and we can schedule a
one-on-one phone conversation.

Wishing you an abundance of
Love, Light & Laughter,

Bobbye Middendorf
The Write Synergies Guru

5Cs to Live Your Legacy in Words

More than What You Leave Behind, Live Your Legacy in Words

I’ve written about living your legacy before.  It’s that important.  The following action points are part of an upcoming booklet of experts sharing insights on “defining your destiny,” a project coordinated by Paulette Ensign, the  undisputed queen of the tips booklet.

My suggestion: Test out these 5 Cs to bring your legacy alive. Use words. Write it all down. Document your process for yourself and others.

1 Center —

Begin by taking a deep belly-expanding breath or several.  Focus on your heart-center.  Listen for your internal wisdom and directions from inside.  Write them down!

2 Contribute —

From that breath-centered mindfulness, focus on the deepest gifts you are here to share.  Who are the most perfect recipients of your gifts?  Write down who you are here to serve and the gifts you yearn to offer.

3 Create —

Hold in your heart both what you are here to offer and who you are meant to do it for.  Envision what it looks like when those two come together, with results for the highest good.  Write that down.

4 Connect —

Bring your inner connections and ideas into conversation.  Invite your most perfect people into your sacred circle with powerful words and intent.  Connect and LISTEN.  Write down their words, what they want.

5 Commit —

Write down the specifics of your intent and commitment to create, connect, and contribute.  It’s your map for living your legacy.  Build it day by day with conscious actions — to make the difference you came here to make.

World-changers, writers, authors, visionaries, and conscious creators partner with Bobbye Middendorf, The Write Synergies Guru, to clarify their healing messages. If you’re ready for results greater than the sum of the parts, if you need the right words so people “get it,” if you want to make the difference you came here to make, then connect with Bobbye to live your legacy in words and “Write to Sell Without Selling Your Soul.”

Missive from Shangri-La

Lake Geneva, WI — Just across the Wisconsin border from the greater Chicago area’s suburbs, the spring-fed Lake Geneva beckons summer vacationers into a delicious playground amid idyllic small towns and groves of 100-year-old trees. Dotted along its 26-mile circumference, resorts, summer homes, conference centers and camps abound. A public path circles the lake, so that all can enjoy its pleasures close-up.

On June 22, I was heading into the third night of my retreat with the Dreams Alive and Relax-Online partners, Paul Bauer and Susan Castle, along with their Hawaiian friend and co-leader, Keahi. We convened a sacred circle of like-hearted fellow-travelers on a path of growing ourselves, our consciousness, and our ability to flow from the heart with whatever life tosses in our direction. (Think curve balls.)

On Solstice Monday morning, three of our heart-full friends departed, making our intimate group even more so. During the week-long retreat, I entered deeply into the magic of the moment, a serene setting and powerful teachers moving internal energies that have been stuck seemingly for lifetimes.

I’ve gotten  myself off schedule for the blog challenge. I realize that I didn’t even finish editing the post that I automatically posted on Father’s Day. I cringed when I saw that it had published. “Oops,” I thought.

Lesson: Make sure you’ve completely cleared /cleaned the post before you schedule it!

Trying to put this retreat experience into words is a challenge and beyond. The transformations are so profound that to write about them somehow diminishes the power in the moment. Words that embody the essence of the experience simply can’t do it justice.

For pragmatic business people, doing personal growth and development work at deep levels like this is both crucial and yet seemingly impossible. It appears to be the opposite of practical.

Yet I suggest that this process of finding the essence of your life purpose and clearing the obstacles that have kept you from living fully into that purpose is among the most practical and foundational work imaginable. It opens the door for the right business relationships to grow from the rooted heart of who you are and why you are here.

The retreat was all-consuming for seven delicious days. The internet connection was something that, if used at all, had to be mindfully approached. Although it was available, it was not convenient and ever-present.

So, I got off track.  I didn’t manage to pre-write the posts either. This is coming to you a week after I wrote it. I want to express my appreciation to each of you for your love and support.

From my heart,
Bobbye Middendorf
The Write Synergies Guru